The one thing that’s constant in an adult woman’s life is menstrual periods. In some instances, however, it could also be the most unpredictable thing. A lot of women experience irregular periods. And sometimes, it signals an underlying condition.
Gynecologists in West Jordan highly recommend keeping track of periods to better monitor health.
What Counts as Irregular
To understand what qualifies as irregular period, it’s best to have a little recap of one of your science lessons: the menstrual cycle. The average cycle lasts 28 days, more or less. The day your period starts is called day one.
The next time you have your period, that’s day one of another cycle. You can determine your cycle length by counting the days, beginning at day one of your menstruation and the last day before the next period.
As a general rule, a menstruation schedule becomes irregular when the number of days between the start and end of your period varies significantly each month. It’s also irregular if it comes more frequently than every 21 days.
You can also consider it irregular if you go 35 days or more in between periods. When you notice these things, consult your gynecologist. West Jordan health experts often run tests to know what’s causing the problem.
Possible Causes of Irregular Periods
There are many factors that can trigger irregular periods. For one, it may be due to excessive physical activity. Too much exercise can interfere with the timing of menstrual bleeding and sometimes, stop it altogether.
Most athletes experience missed periods. Stress may also be a factor. This could cause hormonal imbalance and throw off the normal cycle.
Irregular periods may also be due to underlying medical conditions. Like polycystic ovarian syndrome (PCOS). This health issue causes small cysts to develop in the ovaries, affecting normal ovulation, resulting in irregular periods. This condition could decrease your chances of getting pregnant and increase the risk for diabetes and heart disease.
Your menstrual periods may very well provide a peek to your health status. So, make sure to keep track of it and consult your gynecologist when you notice changes.