woman having her APEGood health is one of the best gifts in life. However, few women enjoy this as they age. It’s important to take medical exams regularly to see if you are healthy or might need to get a procedure done. Like they say, an ounce of prevention is worth a pound of cure.

In this day and age where pollution seems to be everywhere, people work more hours than before and fast food has become part of their daily lives. Therefore, getting yourself checked at a local hospital should be a priority.

Landmark Hospital Salt Lake City outlines some of the medical exams that adults should undergo at a reputable hospital in Utah.

Annual Physical Exam (APE)

If you have been working for some time now, you’re more likely to be familiar with an annual physical exam. This is often conducted in the office or in a medical facility once a year, where employees get a typical check-up and undergo a blood test, as well as the routine urine and stool examination. This helps the employee and employer know if there are any health concerns that need to be checked and treated.

Pap Smears and Mammograms (for women)

Women 25 to 65 years old need to get a pap smear every three years. This helps your doctor check for any cells that may cause cervical cancer. You can also prefer getting screened for HPV.

Mammograms screen the breast for any signs of cancer. Women 45 years old and above are advised to get a mammogram every year and start getting them twice a year once they reach their 50s.

Cholesterol and Blood Pressure

Hypertension can lead to heart problems, stroke, and other illnesses. If your family has a history of hypertension, it is crucial for you to have your blood pressure and cholesterol monitored. If your blood pressure is higher than 120/80 mm Hg, then your doctor might prescribe you some maintenance medication and monitor your diet.

Part of a healthy lifestyle is getting yourself checked regularly. This will help you catch any illness early and get treated right away.

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